Midland Masters Athletic Club
road running
RNLI Reindeer Run, Dudley Zoo & Castle
Dudley Castle
Dear All,
There is a brand new RNLI Festive run this year taking place at Dudley Castle and Zoo.
We have a 10k, 5k and 1k (1k is just for under15’s) on offer from 10am onwards on Sunday 5th December.
I have attached a poster and entry form for any runners who would like to take part and below is a link to register online for the 10k and 5k runs as well as a Santa Saunter for those who like a more relaxed pace.
For under 15’s give us a call to register them on 0121 780 6960.
It would be super if you could also advertise this on your website to your runners and potential members of your club.
Look forward to seeing you on the 5th.
Kindest regards,
Charlotte
Charlotte Bird
Events Manager Wales and the West
8 Quartz Point Business Park
Solihull
B46 3JL
Tel: 0121 780 6960
Fax: 0121 782 9002
Join the stampede! – RNLI Reindeer Run – Dudley Zoo and Castle
Cardiff Park Run
Image via Wikipedia
| Cardiff AAC’s James MILLS was the first athlete across the finish line today, Saturday 25th September 2010. He completed the course in 16:09 and posted an age grade score of 79.88%. The first female athlete to cross the line was Charlie GREEN in a time of 18:42 posting an age grade score of 79.14%. | ||||||||||||||||
| The following athletes from Midland Masters AC from took part in today’s Cardiff parkrun. | ||||||||||||||||
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Related Articles
- Cardiff Half Marathon 2010 -runners wanted! (your-story.org)
Milton Keynes Park Run
Coventry Godiva Harriers’s Damian CARR was the first athlete across the finish line today, 18th September 2010. He completed the course in 16:15 and posted an age grade score of 79.38%. The first female athlete to cross the line was Bedford Harriers AC’s Sally CARTWRIGHT in a time of 20:52 posting an age grade score of 75.16%. |
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| The following athletes from Midland Masters AC from took part in today’s Milton Keynes parkrun. | ||||||||||||||||
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Distance.co.uk
A new online store has come to our attention. You can find a link to the store on the “Blogroll” by scrolling to the bottom of the page. Check it out.
The link is http://www.distance.co.uk and the mailing address is: –
Distance.co.uk
17 Ramsgate
Stockton on Tees
TS18 1BS
Half Marathon Workshops
University of Birmingham SPORT are running 2 workshops on half marathon training and preparation which your members may be interested in attending. The first is THIS THURSDAY!!! 9th September 2010
Our speakers include accredited sport scientists, Commonwealth Games athletes and UKA Endurance Coach Bud Baldaro!
We’ll be covering topics from training , nutrition, preventing injury and psychology in an ‘open floor’ format – so bring your questions along for the panel.
The cost is £5/3 on the door for adults and concessions. See http://www.sport.bham.ac.uk/events/2010/09/halfmarathonworkshops.shtml for more information
Eleanor Jones
Senior Sport Scientist
BASES Accredited – Physiology
Performance Sport and Fitness
University of Birmingham Sport
T: 0121 414 8583
RUNBRITAIN
RUNBRITAIN LAUNCHES REVOLUTIONARY ONLINE SCORING FOR ROAD RUNNERS
runbritain has today announced the launch of its revolutionary new handicap scoring system designed to give road runners of all abilities the ability to benchmark their progress and compare their results across a range of distances and terrains.
The scoring system, which has been developed in conjunction with the team behind the McCain Power of 10 website, enables runners to claim a ranking score based on any single performance at 5k, 10k, half marathon and marathon distances, and allow them to make comparisons against fellow runners of varying degrees of ability. It also offers guidance and support on future racing selections and opportunities to improve current runbritain handicap scores.
Visit the runbritain website at http://www.runbritain.com/home/ for more information and to claim your handicap ranking and you will be provided with a bespoke personal running biog page on www.runbritain.com featuring:
· current rankings at each distance
· personal progress graph
· direct comparisons with other runners with a ?head-to-head? function
· handicap score updated automatically after each run
· target times to bring score down by 1.0 handicap points
· and much much more!
Park Run – Milton Keynes
Cannock & Stafford AC’s Craig PEARSON was the first athlete across the finish line today, 21/08/2010. He completed the course in 17:33 and posted an age grade score of 73.60%. The first female athlete to cross the line was Alchester RC’s Jennifer MCBAIN in a time of 19:44 posting an age grade score of 75.34%. |
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| The following athletes from Midland Masters AC from took part in today’s Milton Keynes parkrun. | ||||||||||||||||
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Park Run – Solihull
I went along to the third Park Run at Brueton Park, Solihull this morning to have a look at what goes on and to take a few photos. Brueton Park is a beautiful park and ideal for these relaxed, free, 5k runs that are intended for all ages and abilities. Over 50 runners took part beating the showers and all having a good time. Volunteers are sought after, so anyone willing to give up a few hours of their time are welcome. Please see the website at http://www.parkrun.org.uk/brueton/
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| Knowle and Dorridge Running Club’s Jonathan JENNINGS was the first athlete across the finish line today. He completed the course in 16:40 and posted an age grade score of 83.80%. The first female athlete to cross the line was Knowle and Dorridge Running Club’s Katie BANERJEE in a time of 20:07 posting an age grade score of 74.98%. | ||||||||||||||||
| The following athletes from Midland Masters AC from took part in today’s Brueton parkrun parkrun. | ||||||||||||||||
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A few images from this morning appear below and a full set can be viewed on Flickr at http://www.flickr.com/photos/rockontom/sets/72157624547835127/
Park Run – Cardiff
| Les Croupiers RC’s Mark PALSER was the first athlete across the finish line today, 24th July 2010. He completed the course in 16:22 and posted an age grade score of 78.82%. The first female athlete to cross the line was Les Croupiers RC’s Sarah MCCARTHY in a time of 21:34 posting an age grade score of 70.25%. | ||||||||||||||||
| The following athletes from Midland Masters AC from took part in today’s Cardiff parkrun. | ||||||||||||||||
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BMAF 5k Champs – MMAC Results
Results for the MMAC Members who competed in the BMAF 5k Championships in Horwich on the 20th June 2010 can be downloaded here: – BMAF 5K 2010 MMAC Results
Eric Horwill’s Report on the BMAF 5k Road Walks at Horwich together with the results can be viewed here… BMAF 5k Road Walk Championships Report
Midland Masters Athletic Club 
