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Road Running

Half Marathon Workshops


University of Birmingham SPORT are running 2 workshops on half marathon training and preparation which your members may be interested in attending. The first is THIS THURSDAY!!! 9th September 2010

Our speakers include accredited sport scientists, Commonwealth Games athletes and UKA Endurance Coach Bud Baldaro!

We’ll be covering topics from training , nutrition, preventing injury and psychology in an ‘open floor’ format – so bring your questions along for the panel.

The cost is £5/3 on the door for adults and concessions. See http://www.sport.bham.ac.uk/events/2010/09/halfmarathonworkshops.shtml for more information

Eleanor Jones

Senior Sport Scientist

BASES Accredited – Physiology

Performance Sport and Fitness

University of Birmingham Sport

T: 0121 414 8583

E: e.jones.2@bham.ac.uk

W: www.sport.bham.ac.uk

http://www.youtube.com/user/HiPerformanceCentre

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About Tom Morris

I am retired. I am a Life Member of Birchfield Harriers and have been Secretary & Membership Secretary of the Midland Masters AC for 9 years. I enjoy watching road & cross country races, photography and messing about on my PC.

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