athletes

Benefits of Supplements to Master Athletes

PS from Tom…. You may find it’s best to copy and paste the link into your browser address bar NOT search bar.

Park Run – Cardiff

BMAF 5k Champs – MMAC Results

Results for the MMAC Members who competed in the BMAF 5k Championships in Horwich on the 20th June 2010 can be downloaded here: – BMAF 5K 2010 MMAC Results

Eric Horwill’s Report on the BMAF 5k Road Walks at Horwich together with the results can be viewed here… BMAF 5k Road Walk Championships Report

MVT&FL Latest…

Please check out the “MVT&FL Page” on this Blog for the latest on Meeting 3 Results and for details of Meeting 4

Park Run – Coventry

Kenilworth Runners’s Stuart David HOPKINS was the first athlete across the finish line today, Saturday 17th July 2010. He completed the course in 16:30 and posted an age grade score of 79.49%. The first female athlete to cross the line was Cambridge & Coleridge AC’s Caroline PRITCHARD in a time of 19:56 posting an age grade score of 74.58%.

The following athletes from Midland Masters AC from took part in today’s Coventry parkrun.

.. Coventry Results by Club, MMAC… Position Athlete Sex Run Time Club Name Age Grading % Age Category Personal Best 39 Sheila Janet CAREY F 22:15 Midland Masters AC 90.71% VW60-64 1st run

Little Aston 5 Mile Road Race

Results of the Little Aston 5 Mile Race can be downloaded here…..Little Aston 5 Mile Results

Below is an email I have received from Royal Sutton Coldfield AC: –

Hi to all of our friends at local running clubs. Please find attached entry form for this year’s Little Aston 5 mile road race (& 2m fun run). It will be held this year on Sunday 5th September 2010. The entry form will also be available to download from our club’s website, rscac.co.uk
asap. We look forward to seeing you on the day.

Best Wishes,
Michael Browne
Entries Secretary
LA5
Royal Sutton Coldfield Athletics Club

Entry Form… LA5 Entry Form

Park Run

Forest of Dean AC’s Ann NIXON was the first athlete across the finish line today, Saturday the 3rd July 2010. She completed the course in 20:17 and posted an age grade score of 86.69%. The first male athlete to cross the line was Hereford Couriers RC’s Nigel CLARKE in a time of 20:25 posting an age grade score of 67.35%.

The following athletes from Midland Masters AC from took part in today’s Forest of Dean parkrun.

.. Forest of Dean Results by Club … Position Athlete Sex Run Time Club Name Age Grading % Age Category Personal Best 26 Len CREO M 37:19 Midland Masters AC 70.08% VM85-89 New PB

Park Run

Forest of Dean AC’s Ann NIXON was the first athlete across the finish line today, Saturday, 19th June 2010. She completed the course in 20:08 and posted an age grade score of 87.33%. The first male athlete to cross the line was Sebastian BODGER in a time of 20:15 posting an age grade score of 65.10%.

The following athletes from Midland Masters AC from took part in today’s Forest of Dean parkrun.

.. Forest of Dean Results by Club … Position Athlete Sex Run Time Club Name Age Grading % Age Category Personal Best 23 Len CREO M 35:58 Midland Masters AC 72.71% VM85-89 New PB

The British & Irish Masters Cross Country International 2010

The Home Countries International XC race will be held at Santry Park, Dublin on Saturday the 13^th November 2010.

The criteria for selection are based on National BMAF events, especially the Cross Country Championships as well as the 5k & 10k Road and track championship races. Competing in BMAF rather than local events gives the selectors an opportunity to compare athletes over the same courses.

You MUST be a currently paid up member of MMAC to qualify.

An application form for consideration to be selected can be either downloaded from the BMAF website at http://www.bmaf.org.uk or from the MMAC website at http://www.midlandmasters.org.uk or from the link below.

Alternatively, send an sae 9″x 6″ (correctly stamped) to Mick Smedley, MMAC International XC Selector (England), 12a Bagshaw Street, Crewton, DERBY DE24 8TX for an application form.

All applications MUST be received by Mick Smedley (England only) no later than Friday, 24^th September 2010.

Late applications will NOT be considered.

Yours in Sport,

Mick Smedley

Application Form available here… Selection Criteria Form 2010

Kingsbury Water Park 12k

The train at Kingsbury Water Park

Entry Forms for the Kingsbury Water Park 12k on Saturday, 31st July 2010 can be downloaded from the “Other Event” Page.