running

MMAC Annual 5 Mile Handicap

MMAC Annual 5 Mile Handicap. Too late now to enter our handicap 5 miler taking place this coming Sunday at Kingshurst, Birmingham within the Centurion Grand Prix Series. We have received 22 men’s entries and 7 women’s entries. A little disappointing when you work out what percentage this is of the total membership. However, we are all going to have fun, don’t forget the thermals!!

parkruns

The latest results for our 1st Claim Members who participate in the weekly parkruns can be seen by clicking on the “parkrun” tab.

I get informed whenever a parkrunner registered as MMAC takes part and I copy these onto our dedicated “parkrun” page. So check on it regularly. Other members who registered for parkrun under their UKA Club unfortunately won’t appear.

Related articles

• Another Parkrun PB (afterthomas.wordpress.com)
• 5k Runs & Races For Kids: 8, 9 10 year olds too young? Parkrun running (the5krunner.com)

MMAC Cross Country Championships

Volunteers are required to marshal the cross country course at Droitwich on the 22nd January 2012.

If you are injured and can’t run and would like to help or just would like to help then please in the first instance contact Tony Crocker on tonycrok@aol.com

The whole thing should only take a couple of hours and will greatly help your fellow members.

Full details of this event can be found on this website at http://tinyurl.com/chkfzmw

Results from the MMAC 10 Mile Road Championships

Results from the MMAC 10 Mile Road Championships 2011 are on the appropriate page « Midland Masters Athletic Club – – http://ow.ly/7WBkN

Centurion RC 2nd Team M35

Related articles

• MMAC 10k Championships (midlandmasters.wordpress.com)
• BMAF Half Marathon Championship Results (midlandmasters.wordpress.com)

Fixtures Updated

Our fixture list has just been updated mainly for the BMAF dates for 2012. Some of these are provisional so it’s very important for you to note this in case of any future changes of date.

Please click on the “FIXTURES” tab for a full list.

Oh! Don’t forget to partake in our ‘social’ Poll in the previous post.. two clicks is all that’s needed… simples! And it will help us tremendously.

Also, spend a few minutes answering the BMAF Road Questionnaire

Related articles

• BMAF Road Survey (britishmastersaf.wordpress.com)

Virgin London Marathon 2012

Virgin London Marathon 2012
Club entries have been applied for.
Members who have applied for a marathon place will hear if they have been successful or not during early October. Those of you, who are unlucky to get a place in the normal way, can apply for a Club place with evidence of your “rejection” to me on or before the 30th October 2011. If I have more “rejections” than entries, I will arrange for an independent draw to choose the places as soon as I can after then.
To qualify for a Club place your membership should have started before 22nd April 2011 and priority will be given to members who haven’t previously had a Club place.
Evidence of “rejection” must be sent to me, preferably by email (scanned copies) or through the post. Click “Contact” on main page.
Tom Morris – Secretary   mmac.sec@blueyonder.co.uk

Related articles

• London Olympics 2012: Games offer Mo Farah chance to be best distance runner ever following Worlds triumph (telegraph.co.uk)
• Age UK Calls on London Marathon Runners to Show their Support for Older People (prweb.com)

BMAF Half Marathon Championship Results

At the BMAF Half Marathon Championships held on the 21^st August 2011 at Leek, Staffordshire, MMAC was well represented with 20 out of the 53 contesting the event.

Full BMAF Championship Results have been posted on the “Results” Page but our 15 medal winners (subject to scrutiny) are reproduced below: –

Related articles

• half marathon update! (straco.wordpress.com)
• Goal – Half Marathon (inhabitthebeauty.wordpress.com)
• Training for half marathon and dealing with Altitude change (ask.metafilter.com)

MMAC 10k Championships

This is a reminder to everyone that our 10k Championships take place on the 11th September 2011 within the Wolverhampton & Bilston AC’s Goodrich 10k at Wolverhampton. Last year this was also the BMAF Championships and many of our members (64) competed. Let’s see another large turn out to support this event. Full details can be read by going to the “Championships” Page – “2011” – “10k Road”.

To help those not already entered, here is a link direct to the entry form …. http://tinyurl.com/694bbxw

Remember that if you want to compete in the team event but have to down age, then you must declared this beforehand.

WMA World Championships, Sacramento

State Capital Building, Sacramento

WMA World Masters T&F Championships, Sacramento, USA

News is filtering in from the Masters World Championships of terrific performances by Midland Masters AC members. Early known performances are David Oxland; a Gold Medal in the 8k M60 XC, Jane Pidgeon; a team Gold in the W45 XC and Louise Oliver; a Bronze in the W40 Heptathlon.

Apologies to anyone I’ve missed. There is a rolling results service on the WMA website which is updated regularly, so you have to keep looking. There are 4 venues being used, so check them all… a direct short link to the appropriate page follows: http://tinyurl.com/6dttlfw

British & Irish Masters International Cross Country

Bellahouston Park, Glasgow

British & Irish Masters International Cross Country

Saturday 26th November 2011, Bellahouston Park, Glasgow, Scotland

The criteria for selection for the England team are based on National BMAF events during the current year, especially the Cross Country Championships, as well as the 5k and 10k road and track races.

Note: The 10k road on the 2^nd October at Exmouth will be taken into consideration, although after the closing date.

MMAC members who wish to be considered for selection should complete the relevant forms from the BMAF website, please click on the short link direct to the page http://tinyurl.com/6ym7olw

Additional details appear there as well.

All completed forms, from both men and women, must be sent direct to Mick Smedley to be received no later than Friday, 30^th September 2011, see address below.

All applicants MUST be current, fully paid up members of Midland Masters AC.

Forms to be returned no later than Friday, 30^th September 2011

To: Mick Smedley, 12A Bagshaw Street, Crewton, DERBY DE24 8TX

S.A.E. must be enclosed (maximum 9″x 6″)

NO S.A.E. — NO ACCEPTANCE!