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NOTICE BOARD

BRAT 5k

This year there will only be one BRAT 5km Race.

This is in August and additionally has changed day to Wednesday.running_man

This race is part of the WRRL and includes the Warwickshire County AA 5km Road Champs.

Wednesday 14th August.

Start 7:45

Course as usual

Entry fee £3 / £5

Please see entry form from the following link 5kentformBRAT

Please feel free to circulate this amongst you members as we don’t want anyone

to turn up in June or July only to find out there is no race taking place.

Regards

Richard Carney — BRAT club

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Tewkesbury Half Marathon 2013

New organisers of the Tewkesbury Half Marathon have announced that registration is open for the 2013 race, which takes place on Sunday 19th May 2013 at 9.30am

The Tewkesbury Half Marathon continues its illustrious history as one of Gloucestershire’s premier and long lasting events. Tewkesbury is a medieval gem famed for its timber framed buildings and world famous 12th Century Abbey.

An ancient settlement situated at the meeting of the rivers Avon and Severn, a delight for those seeking ‘Olde England’, whilst running through this historic town.

This year for the first time in the recent history of the event, the new organisers are pleased to announce that each finisher of the Half Marathon will receive a unique technical tee shirt, and a bespoke medal.

There will be ample parking and also additional to this there will be changing and showering facilities.

A real chance to get a PB for the Half Marathon due to the nature of the course.

If the half marathon is too much for you then enjoy a run around part of the route with the supporting 5 Mile Fun Run

ENTRY FEES:

Half Marathon: Club Runner £22 / Unattached Runner £25

Fun Run: Club Runner £9 / Unattached £11

Please note that £2 is added at the online entry system to cover the bank and administration costs of the entry system administrator.

To enter online please go to www.tewkesburyhalfmarathon.co.uk

Paper Entry form go to Tewkesbury entry form

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The Newcastle Town Moor Marathon

bmafheader (2)The Newcastle Town Moor Marathon this year incorporates the BMAF Marathon and will be held on the 27th October 2013.

Entry Form …. NTMM 2013 Newest form

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Dave Phillips, captain Massey Fergusson runners, Coventry, writes………

David Phillips

David Phillips

Just a quick note that after last weekend’s Watford half marathon I became the 1st UK runner to have run 400 full marathons and 300 half marathons (now 420 and 300). Watford was my 300th half. Ran it with Massey colleagues in 2:28 despite an awful hip injury, but needs must. How do I know? Well I know everyone who has done over 400 full marathons and not one has done that many halves and the 100 Marathon Club and Runners World have confirmed it.

1st half was way back in 1982 so it’s been a long road but with £55k also raised for charity in London marathons, who cares?

I seem to be the “hundred man” as I also played 400 times as hooker for Kenilworth 1st XV.

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Therapy Directory

An email from Ross Whent,

I came across your website whilst looking for information about athletic clubs and thought your visitors would be interested in our website Therapy Directory (www.therapy-directory.org.uk).

We promote the benefits of complementary therapy and aim to give visitors all the information they need to help them make an informed decision about whether therapy would be right for them. The website has an FAQ’s section, a number of useful articles written by our members and the facility to search for a practitioner in your area.Therapy Directory

To ensure the professionalism of our website, all listed therapists have provided us with qualifications and insurance cover or proof of membership with a professional body.

We list practitioners from a range of therapy backgrounds. One of them is Massage Therapy, which may be useful for your visitors. We have a section about this here: http://www.therapy-directory.org.uk/articles/massagetherapy.html

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The Running Bug

The UK’s most comprehensive ‘destination site’ for all things running. It includes full running events calendar, training plans, articles, blogs, vibrant forums, gear reviews, social integration, training logging functionality and more.

Go to www.therunningbug.co.uk

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Sport & Exercise at the QE

I’m writing to let you know about a new NHS Sports Medicine Clinic in Birmingham. This is free for anyone, and just needs a referral from your GP. The flyer is attached and I would be grateful if you could forward this to everyone in your Athletics Club, and put the leaflet in your club house.

I appreciate Birmingham might be a long way for some people, although some athletes have come from Scotland and Cornwall!

Nevertheless, this is why I’ve started a campaign for better services for sports people in the NHS. As you know, injury can be the ruin of many an aspiring athlete, so it’s essential that we have good services to serve the needs of grassroots sport. With the memories of London 2012 still fresh in everyone’s mind, there seems to be a renewed interest in increasing sports participation in the UK, but without medical services to support British sport, many young athletes will leave Track & Field following an injury. If you believe in this please sign my petition to get parliament to discuss this:-

http://epetitions.direct.gov.uk/petitions/36185

Many thanks and wishing you the best sporting success in the years ahead,

Leon.

Dr Leon Creaney

Consultant in Sport & Exercise Medicine

BMedSci  MB ChB  MRCGP  MRCP  FFSEM

Queen Elizabeth Hospital (University Hospital Birmingham)

www.sportandexercisemedicine.co.uk

Sports Medicine Clinic Flyer

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Birmingham Runner

Birmingham Runner Discount Voucher Midland Masters Discount Voucher

Birmingham Runner Website at http://tinyurl.com/8cxuz3u 

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Tipton Harriers and the 1972 Comrades Marathon

A comprehensive account of when Tipton Harriers cleaned up at the Comrades

http://tinyurl.com/8q7olgj

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Milton Keynes Marathon 2013

Registration is now open for the MK Marathon to be held on the 6th May 2013. Full details from the following link … http://tinyurl.com/c79zlnr

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Staying Healthy

Hi All,

Staying Healthy for 2012.  Do it the easy way with Forever.  Note this product has both UKA and WADA certification. To order see contact details below: -

Judy or Derek

Independent Distributors

Forever Living Products (UK) Ltd

07980464786 or 07887705454

www.judyandderek.myflpbiz.com

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Stroke Indicator

Useful information that could save a life Stroke Indication

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